by
Lisa Batson, CNP
1
½ cups red kidney beans
1
bag brown rice macaroni
3
cups collard greens, chopped
2
cups butternut squash, thinly chopped
3
carrots, thinly chopped
3
stalks celery, thinly chopped
1
medium onion, thinly chopped
¼
cup white miso
1
piece kombu
2
bay leaves
10-12
cups water
4
cloves garlic, minced,
2
tbsp ginger, minced
¼
cup grapeseed oil
Preparation:
In
large pot, sautee grapeseed oil and onion for a couple minutes. Add onion,
garlic, ginger, butternut squash, celery and carrot and cook on medium to 7-10
minutes.
In
a separate pot, bring water to a boil, add macaroni and reduce heat until
lightly cooked. Drain and set aside noodles.
Add
water to large pot with sautéed vegetables, increase heat to medium-high. Add
kombu, bay leaves, and miso when water is close to boiling. Let simmer for
20-30 minutes. After this time, add collard greens, kidney beans and macaroni
and simmer for anther 10-15 minutes. Serve hot, chill and re-serve, or freeze
for keeping.
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