Quinoa for Breakfast

Underline the fast part in breakfast; most mornings are a race out the door.  So let’s make a detour this morning from the donut or bagel shop and grab a few ingredients including quinoa to make a healthy breakfast.  

Ingredients

·  1 cup of Quinoa cooked

·  1 medium to large apple

·  1 teaspoon of cinnamon

·  1 tablespoon of agave or maple syrup

Cooking Directions

·  Precook the Quinoa the night before

·  Cut the apple and add the cinnamon and agave or maple syrup the morning of.

·  You can add different nuts like walnuts.

·  Mix together and enjoy

You can add any fruit or combination you would like this is just a starting point, add banana’s, or fresh berries.

Recipe by Kimberly Ignas CNP, NNCP adapted from Hayley Shwaizer CNP recipe.